Posts Tagged ‘WellBeing’

PostHeaderIcon The Raw Food Gourmet: Going Raw for Total Well-Being (Paperback)


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The Raw Food Gourmet: Going Raw for Total Well-Being

Review
“Filled with sincere stories, charming humor, and great recipes, The Raw Food Gourmet is a gift to humanity that will inspire people all over the world to become healthier.”- Victoria Boutenko, author of 12 Steps to Raw Foods: How to End Your Addiction to Cooked Food

The phrase “raw foods” conjures images of food as punishment — think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthy — and healing — dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to curr (more…)

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