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PostHeaderIcon The Raw Food Gourmet: Going Raw for Total Well-Being (Paperback)


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The Raw Food Gourmet: Going Raw for Total Well-Being

Review
“Filled with sincere stories, charming humor, and great recipes, The Raw Food Gourmet is a gift to humanity that will inspire people all over the world to become healthier.”- Victoria Boutenko, author of 12 Steps to Raw Foods: How to End Your Addiction to Cooked Food

The phrase “raw foods” conjures images of food as punishment — think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthy — and healing — dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to curr (more…)

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8 Responses to “The Raw Food Gourmet: Going Raw for Total Well-Being (Paperback)”

  • Falk says:

    2.0 out of 5 stars
    A word of caution
    This is just a word of caution to people like myself, who do not care for raw food recipes that contain a ton of nuts, seeds and oils; in other words, unreasonable amounts of fat…

  • Edita says:

    5.0 out of 5 stars
    A sometimes intimidating subject, taken to simplicity
    This book is not just a very good read but the subject matter is presented in a manner that makes eating a wide variety of ‘gourmet’ raw simple and inspirational.

  • Anonymous says:

    5.0 out of 5 stars
    I ORDERED THIS BY MISTAKE!
    I ORDERED THIS THINKING IT WAS A VICTORIA BOUTENKO CO-AUTHORED BOOK.VICTORIA WROTE A SMALL FORWARD. HOWEVER I FOUND THAT I LOVE THIS BOOK, EVERYTHING ABOUT IT!

  • Rafiki says:

    5.0 out of 5 stars
    Great book!
    I love this cookbook! It was very difficult to imagine giving up cooked/processed foods like Mac & Cheese, or pizza, but this cookbook offers many ways to satisfy cravings!

  • Odalys says:

    4.0 out of 5 stars
    Raw food gourmet – great informaion, easy recipes
    This is my first raw food cook book and I have to say that I am impressed by the recipes. I have just visited a completely raw food restaurant in New York which inspired me to…

  • Chitrinee says:

    5.0 out of 5 stars
    I ove it
    This book is very good. has a lot of data.
    was in great shape, just like new

  • Anonymous says:

    5.0 out of 5 stars
    Raw Food Gourmet: Going Raw for Total Well-Being
    This is an excellent resource for anyone wishing to learn and begin following a Raw food diet. With easy to make recipes and just enough background on the Raw food, healthy…

  • Oran says:

    5.0 out of 5 stars
    Simple and Satisfying
    This book is filled with numerous recipes that have become staples in my diet. It is a simple book, but it is obvious that the author is sharing tried and true recipes that are…